Our Structured Activities
Weir Lifting
Improve confidence and overall strength while crafting your ideal strength training program. Sign up below.
Weir Mindful
Take a moment to reset. Through simple breathing exercises and guided meditation, Weir Mindful helps you slow down, reduce stress, and reconnect with yourself, one breath at a time. Sign up below.
Weir Walking
Get moving, clear your mind, and connect with others. Weir Walking is a relaxed group walk through Sarnia’s parks and waterfront, designed to boost your mood, get fresh air, and enjoy nature at your own pace. Sign up below!
Yoga
Stretch, breathe, and unwind. Weir Yoga offers a gentle, beginner-friendly class that helps you build strength, improve flexibility, and calm your mind, all in a supportive, no-pressure environment. Sign up below!
Create Your Own
Pick the activities, set the pace, and shape a class that’s perfect for your needs. We’ll help bring your ideas to life! Sign up Below
